CanSkate - Stage 1

  • Balance

    • Fall down & get up

    • Forward skating

    • Forward two-foot glide

    • Forward two-foot sit glide

  • Control

    • Snow slide steps

    • Backward skating

    • Backward two-foot glide

  • Agility

    • Stationary 180° turn

    • Stationary two-foot jump

    • Forward skating perimeter of ice

CanSkate - Stage 2

  • Balance

    • Forward sculling

    • Forward two-foot to one-foot glide

    • Forward push/glide sequence

    • Forward one-foot glide with speed

  • Control

    • Forward stop

    • Backward two-foot sit glide

    • Backward two-foot to one-foot glide

    • Backward push/glide sequence

  • Agility

    • Forward two-foot turn

    • Backward two-foot turn

    • Forward 180° glide turn

    • Forward two-foot jump